
The angle is stamped into the ladder
The backrest plate is stamped 15, 30, 45, 60, 75 and 88 degrees. The ladder holds more notches than numbers, so some positions fall between the stamped angles. The backrest also lies flat.
Designed to support a wide range of strength training movements, the LUXIAOJUN Adjustable Bench AB100-3 delivers versatility, comfort, and dependable stability for both home and professional training environments.
Featuring an extensive range of backrest adjustment angles from flat to near-vertical, the bench allows precise positioning for flat, incline, and high-incline exercises. Multiple seat adjustment options further enhance support and comfort, helping maintain proper posture and control throughout each movement.
Built with high-quality materials and a solid frame, the bench provides reliable stability for exercises such as bench presses, dumbbell training, shoulder work, and accessory movements. Its thoughtful design allows athletes to seamlessly transition between exercises while maintaining consistent support.
Purpose-built for performance and adaptability, the LUXIAOJUN Adjustable Bench AB100-3 offers a balanced combination of functionality and comfort, making it an essential foundation for effective strength training.
Adjustment, frame and padding.

The backrest plate is stamped 15, 30, 45, 60, 75 and 88 degrees. The ladder holds more notches than numbers, so some positions fall between the stamped angles. The backrest also lies flat.

Where the leg meets the frame, the joint is bolted through with four bolts. Below it, a bright metal plate carries the brand mark.

The back and the seat are separate pads with separate adjustment, so the seat angle does not follow the backrest. Both are covered in a textured upholstery with stitched edges.
| Backrest range | Flat to 88 degrees |
|---|---|
| Backrest marks | 15, 30, 45, 60, 75, 88 degrees |
| Backrest lock | Notched ladder plate |
| Seat range | 0 to 30 degrees |
| Seat marks | 0, 15, 30 degrees |
| Seat lock | Notched plate with a pull pin |
| Pads | Separate back and seat |
| Upholstery | Textured, stitched edges |
| Frame joints | Bolted through |
| Transport wheels | 2, at one end |
| Base | Textured pads under the frame |
| Handle | Knurled, at the base of the frame |
| Finish | Black frame, bright ladder plates |
Lifetime warranty against manufacturing defects.
Every LUXIAOJUN product carries a lifetime warranty against manufacturing defects. If a fault in materials or workmanship appears, we put it right for as long as you own the product.
The warranty covers how the product was made, not how it was used. Normal wear from training, cosmetic marks, and damage caused by misuse, modification, improper assembly or improper storage fall outside it.
To start a claim, contact us with your order number and photographs of the issue.
It goes flat. The backrest lies flat, and the seat plate has a 0 mark. From flat the backrest climbs to 88 degrees, which is close to vertical. Neither plate carries a decline mark.
The backrest ladder is stamped 15, 30, 45, 60, 75 and 88 degrees. The seat plate is stamped 0, 15 and 30.
Yes. The seat has its own notched plate and its own pull pin, so you can change the seat angle without touching the backrest.
Two wheels sit at one end of the frame, and there is a knurled handle at the base of the other end, so the bench can be tipped and rolled rather than carried.
Bench presses, dumbbell training, shoulder work and accessory movements, in a home gym or a professional one. The backrest covers flat, incline and high incline work.